Time and money limits on your phone
Set a stopping point before opening a game
Keep essential money outside your balance
Only play if you're 18 or older. Put rent, food, transport and other essentials aside before deciding on entertainment spending. If losing the amount would leave you short, don't deposit it.
Choose when to close the screen
Set a session end time before opening a game. A phone alarm can remind you to pause and check how long you've been playing. Don't extend the session to recover a loss or finish a bonus requirement.
Take a break when play feels difficult
If you're hiding spending, borrowing to play or struggling to stop, close the game and ask for support. Speak to someone you trust. You can also call 0800 006 008 to get help with gambling concerns.
Ask the casino to restrict your account
The casino's support team can set a deposit cap, pause your account for a while, or close it through self-exclusion. Explain the restriction you want and ask how to apply it to your account. This website can't set it for you. Keep the support response where you can find it on your phone.